Goal Setting and Action Planning

Course Description

The good things in life and achievements will always remain a mirage if you keep doing what you have always done. Getting out of your comfort zone will move you towards the right direction. As the Chinese proverb says “A journey of a thousand miles begins with one step”. The first step to achieving anything is setting that goal and taking action.

Course objective

Develop and refresh the techniques and skills required to set goals and implement them, moving you closer to achieving your dreams.


  • 1.1. What is a goal?
  • 1.2. Three top reasons for goal setting
  • 1.3. Characteristics of effective goals
  • 1.4. Guidelines to goal setting
  • 1.5. Goal setting formula
  • 1.6. Process of goal setting
  • 1.7. Action Planning