Is lack of confidence getting into your way?

  • By Catherine Shimechero
  • Posted on May 29 2017

How many times do we feel bad about not doing what we were supposed to do and easily blame it on

the other person? More often than not it is lack of confidence that makes us behave that way. So, what

are some of the simple steps we can take to build our confidence?

Read More


When did you last stop to smell the rose?

  • By Catherine Shimechero
  • Posted on July 22 2016

The expression "stop and smell the roses" is not simply about flowers, but rather about how to slow down and notice the little things that make life worthwhile. In today's hustle and bustle, it is easy to move through the day disconnected from our capacity as humans. Simple ways you can follow so that you can stop and smell the rose...

Read More


Why 9 out of 10 people Never Live Their Dreams

  • By Catherine Shimechero
  • Posted on January 25 2016
  • ,

When you were a child you had all these beautiful dreams and you said "When I grow up I want to be a pilot, doctor, lawyer, airhostess"..Years later into adulthood do you wonder what became of your dream? Did life get into the way or did you become too busy even to use your imagination?

Read More